Raw Zucchini Spirals with Cashew Alfredo Sauce

I made a really yummy dinner last night.  I wanted to post this yesterday but the roomie and I watched way too many DVR shows and blogging took a backseat.  Real World, Teen Mom, Oprah.  You know, the good stuff!

I based this recipe off of Gena’s Raw Zucchini Alfredo with Basil and Cherry Tomato recipe.  I would have followed this recipe precisely but I was lacking a lot of the ingredients.  Hello, fresh basil season, where the heck are you?  Instead, I adapted her recipe with the food in my kitchen.

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Raw Zucchini Spirals with Cashew Alfredo Sauce — 1 serving

The Pasta

1/2 spiralized zucchini noodles (use a peeler if you don’t have a spiralizer)
1/2 carrot, shredded
1/2 celery stalk, chopped
4 grape tomatoes, halved
3 sun-dried tomatoes, chopped

Alfredo Sauce

1/2 cup cashews
1/4 cup water
1 tablespoon lemon juice
1/4 teaspoon Bragg Liquid Amino
1/2 teaspoon agave syrup
Celtic Sea Salt and ground black pepper to taste

Spiralize or peel the zucchini and add the carrots, celery, grape tomatoes, and sun-dried tomatoes to a bowl.   Toss all of the pasta ingredients and set aside.  For the sauce, I combined all of the sauce ingredients in my Vita-Mix and blended until creamy.  I forgot to soak the cashews ahead of time but it was ok.  If you are using a food processor or a Magic Bullet, be sure to soak the cashews a few hours to make the blending process easier.  Once the sauce is blended, toss with the spiralized zucchini and vegetables.

And there you have, a simple (this recipes takes less than 15 minutes to prepare), creamy, and fabulous meal.

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I really loved the sun-dried tomatoes in the pasta.  I am so glad Gena included that in her recipe because I would have never thought to do that.  It was fun to have a different texture thrown in the mix.  It is so nice to have such great recipes floating around in the foodie/blog world that inspire me to make things that I would have never thought of making.

Happy Friday!

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11 Responses to Raw Zucchini Spirals with Cashew Alfredo Sauce
  1. Gena
    January 29, 2010 | 11:40 am

    Hey, I’m so glad you enjoyed it so much!!!

  2. Estela @ Weekly Bite
    January 29, 2010 | 12:29 pm

    I’ve always wanted to try this! Looks delicious!

  3. The Candid RD
    January 29, 2010 | 12:43 pm

    The recipe sounds, and looks, fantastic! I just got some zucchini and I wish I had that machine to make it into spirals….I’ll have to get creative.
    So my boyfriend isn’t the only one who likes to watch Teen Mom? Hahaha, I can’t believe he watches it, I mean he’s a 31 year old man! He doesn’t go out of his way to watch it, but when it’s on he’s excited.

  4. Taylor @ JOyofood
    January 29, 2010 | 2:58 pm

    Great recipe and I adore sun dried tomatoes :)

  5. Lauren
    January 29, 2010 | 3:05 pm

    Looks beautiful! I have yet to play around with cashews… I will have to. I wonder if I can get my sister interested in this sauce. She was after the packet of parma rosa cream sauce the other day… think she’ll go for it?

  6. Naomi (onefitfoodie)
    January 29, 2010 | 4:31 pm

    i want a spirilizer SO bad!!

  7. Danielle (Coffee Run)
    January 29, 2010 | 5:21 pm

    That looks so good! I wish I had a spiralizer

  8. sophia
    January 29, 2010 | 9:30 pm

    Gosh, you have such beautiful, natural photographs. I’m not a big fan of raw zucchini. I tried to have them raw once but I almost puked. I had to steam it. But that cashew sauce sounds amazing!!

  9. Celtic sea salt
    January 30, 2010 | 2:37 pm

    Thanks for using our unrefined Celtic Sea Salt®. This food looks really great! Have a great day!

  10. Madeline - Greens and Jeans
    February 2, 2010 | 3:21 pm

    I want a spirilizer!!! This meal looks so good!

  11. Gelareh @ Nutritious Foodie
    February 2, 2010 | 6:32 pm

    Oh yum it looks really good. I really want a Spiralizer.

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Hey there! I am twenty something vegetarian with a passion for real food, cooking, and living a healthy, happy life.
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