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WATCH: Plant Strong & Healthy Living – Rip Esselstyn

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This is a great TEDx talk by Rip Esselstyn explaining benefits of a Plant-based nutrition. He very informatively describes the meat products that are described to be “real mens” food and destroys why they are in actuality bad for very cell in your body. From clogged up arteries to erectile dysfunction.

He challenged his friends to take on a plant-based diet to renew their health. Listen below to find out what happened.